Short communicationThe effects of an integrated health education and exercise program in community-dwelling older adults with hypertension: A randomized controlled trial
Introduction
Hypertension is one of the most common health problems in older adults and affects approximately one billion individuals worldwide. Interventions for hypertensive patient should be designed to increase adherence to lifestyle modification and antihypertensive medications [1], [2]. According to the results from previous studies, multifaceted intervention with a combination of various methods could offer a comprehensive approach to increasing BP control [3], [4], [5], [6], [7].
We developed an integrated health education and exercise program for community-dwelling older adults with hypertension, named Healthy Aging and Happy Aging (HAHA) program. This program was developed by multidisciplinary collaboration based on the program evaluation research method. Program evaluation research method makes it possible to encourage an active and positive participation of the patients and continuously modify a program according to the needs of the participants [8], [9]. In this study, we evaluated the effectiveness of the HAHA program and the hypothesis was that the program would show significant improvement in BP control, and be positively associated with self-care behavior, exercise self-efficacy, physical activity, and health-related quality of life.
Section snippets
Participants
After approval by a university institutional review board, a meeting was held with a group of hypertensive older adults (n = 132) in a senior center to explain the purpose and process of the study and getting informed consent (n = 80). The inclusion criteria were: (1) age ≥ 65 years, (2) regular attendance at the senior center, (3) diagnosis of hypertension more than 1 year. Medical eligibility was determined by the Physical Activity Readiness Questionnaire (Par-Q) and EKG. Finally, 45 participants
Flow of participations
The recruitment began in October 2007 and ended in December 2007. The average percentage of attendance for health education was 91.2% (mean 10.9 for 12 sessions) and for exercise was 83.1% (mean 19.1 for 24 sessions) (Fig. 1).
Baseline characteristics
For the intervention group, mean age was 71 years, female was 66.7%. The control group had similar characteristics and there were no significant differences in socioeconomic characteristics and hypertension related characteristics (Table 3).
Comparison of outcome variables at baseline
There were no statistically
Discussion
The hypothesis of this study was that the HAHA program would show significant improvement in BP control and be positively associated with self-care behavior, exercise self-efficacy, physical activity, and health-related quality of life. The results met the hypothesis and consistent with the results of the previous studies, which had proven the benefit of self-management [3], [5], [18], [19], [20] and exercise [3], [21], [22], [23].
The results of the present study highlight the efficiency of the
Conclusion
The HAHA program, an integrated health education and exercise program in community-dwelling older adults with hypertension was effective in control of systolic BP and improving self-efficacy for exercise and health-related quality of life. Our findings clearly highlight the need for an intervention which focuses on self-management and life style modification with multidisciplinary collaboration.
Acknowledgment
This study was supported by a grant from the Korea Research Foundation (KRF-2007-314-E00209).
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