Patient Education and Counseling
Volume 84, Issue 2 , Pages 275-279, August 2011

The effects of a pedometer-based behavioral modification program with telephone support on physical activity and sedentary behavior in type 2 diabetes patients

  • Karlijn P. De Greef

      Affiliations

    • Department of Movement and Sports Sciences, Ghent University, Ghent, Belgium
  • ,
  • Benedicte I. Deforche

      Affiliations

    • Department of Movement and Sports Sciences, Ghent University, Ghent, Belgium
    • Research Foundation Flanders (FWO), Belgium
    • Department of Human Biometry and Biomechanics, Vrije Universiteit Brussel, Brussels, Belgium
  • ,
  • Johannes B. Ruige

      Affiliations

    • Department of Endocrinology, Ghent University Hospital, Ghent, Belgium
  • ,
  • Jacques J. Bouckaert

      Affiliations

    • Department of Movement and Sports Sciences, Ghent University, Ghent, Belgium
  • ,
  • Catrine E. Tudor-Locke

      Affiliations

    • Pennington Biomedical Research Center, Baton Rouge, USA
  • ,
  • Jean-Marc Kaufman

      Affiliations

    • Department of Endocrinology, Ghent University Hospital, Ghent, Belgium
  • ,
  • Ilse M. De Bourdeaudhuij

      Affiliations

    • Department of Movement and Sports Sciences, Ghent University, Ghent, Belgium
    • Corresponding Author InformationCorresponding author at: Ghent University, Faculty of Medicine and Health Sciences, Department of Movement and Sports Sciences, Watersportlaan 2, B-9000 Ghent, Belgium. Tel.: +32 9 264 63 11; fax: +32 9 264 64 84.

Received 25 November 2009; received in revised form 31 May 2010; accepted 13 July 2010. published online 26 August 2010.

Abstract 

Objective

Effectiveness of a behavioral modification program on physical activity (PA) and sedentary behavior in diabetes patients.

Methods

Ninety-two patients were randomly assigned to an intervention or control group. The 24-weeks intervention consisted of a face-to-face session, pedometer and seven telephone follow-ups. Mean selection criteria were 35–75 years; 25–35kg/m2; ≤12% HbA1c, treated for type 2 diabetes; no PA limitations. PA and sedentary behavior were measured by pedometer, accelerometer and questionnaire over the short- (24 weeks) and intermediate- (1 year) term.

Results

The intervention group increased their steps/day by 2744, their total PA by 23min/day (p<0.001) and decreased their sedentary behavior by 23min/day (p<0.05) post-intervention. After 1 year the intervention group still had an increase of 1872 steps/day, 11min/day total PA and a decrease of 12min/day in sedentary behavior (p<0.001).

Conclusion

This pedometer-based behavioral modification program with telephone support showed lasting positive effects on steps/day, PA and sedentary behavior.

Practice implications

This study tested a convenient way to increase PA among type 2 diabetes patients.

Keywords: Lifestyle intervention, Telephone support, Behavioral intervention, Accelerometer, Pedometer, Type 2 diabetes

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PII: S0738-3991(10)00411-8

doi:10.1016/j.pec.2010.07.010

Patient Education and Counseling
Volume 84, Issue 2 , Pages 275-279, August 2011