The effects of a pedometer-based behavioral modification program with telephone support on physical activity and sedentary behavior in type 2 diabetes patients
Abstract
Objective
Effectiveness of a behavioral modification program on physical activity (PA) and sedentary behavior in diabetes patients.
Methods
Ninety-two patients were randomly assigned to an intervention or control group. The 24-weeks intervention consisted of a face-to-face session, pedometer and seven telephone follow-ups. Mean selection criteria were 35–75 years; 25–35
kg/m2; ≤12% HbA1c, treated for type 2 diabetes; no PA limitations. PA and sedentary behavior were measured by pedometer, accelerometer and questionnaire over the short- (24 weeks) and intermediate- (1 year) term.
Results
The intervention group increased their steps/day by 2744, their total PA by 23
min/day (p
<
0.001) and decreased their sedentary behavior by 23
min/day (p
<
0.05) post-intervention. After 1 year the intervention group still had an increase of 1872 steps/day, 11
min/day total PA and a decrease of 12
min/day in sedentary behavior (p
<
0.001).
Conclusion
This pedometer-based behavioral modification program with telephone support showed lasting positive effects on steps/day, PA and sedentary behavior.
Practice implications
This study tested a convenient way to increase PA among type 2 diabetes patients.
Keywords: Lifestyle intervention, Telephone support, Behavioral intervention, Accelerometer, Pedometer, Type 2 diabetes
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PII: S0738-3991(10)00411-8
doi:10.1016/j.pec.2010.07.010
© 2010 Elsevier Ireland Ltd. All rights reserved.
